- Alarms and calendars galore! I have updated both personal and business calendars with my expected ultrasound/lab appointments. I have also updated my personal calendar with medication dosages and corresponding alarms set 15 minutes before the time they should be administered. Finally, I have a hard copy of the IVF calendar next to my meds.
- Clearing my schedule a bit. I am attempting to not over schedule myself during the next 2-3 weeks. This hasn't been difficult as during the stim cycle I will be having ultrasound/lab work done a total of at least 5 times. Then you can add in my twice weekly acupuncture appointments and chiropractor appointment. Ya, its pretty full already.
- Found a designated "med spot" for the plethora of medication and supplies. I decided on the kitchen counter because the Follistim needs to be refrigerated and we will need a counter or table for preparation. I separated syringes, needles, alcohol pads and band-aids into separate Ziploc baggies and placed everything we will need within the next week in a basket. If it is not in our protocol for the next week, it is placed in the the cabinet above.
- Stockpiled electrolyte water and coconut water. I have read that staying hydrated is extremely important to attempt to avoid the side effects of the medication. In addition, I will be stocking up on broths for after the retrieval. These will also be key to avoid OHSS! Although, my RE feels I am not at risk.
- Maxi skirts and dresses because EGG MAKING BLOAT
- I plan on making my very first bone broth to help my body "bounce" back after 8+ days of stimulation and an egg retrieval. Bone broth is a super food and I think my body would more than benefit from it after going through quite a bit of trauma. We need it back into shape quickly for the next retrieval.
- Stress relief through twice weekly acupuncture appointments. I cannot begin to explain how well this is working out for me. It truly is an internal massage. I will also schedule an appointment shortly after egg retrieval to help combat the bloating.
Thursday, May 14, 2015
Always Prepared
If you know me, you know I am a big fan of organization and being prepared. I figured I would post about what I have been doing to prepare for the stim/egg retrieval part of my IVF cycle.
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