I have been struggling with anxiety - more now than I quite possibly ever have. I have always known I am an anxious person and have battled anxiety head-on with therapy.
When your life is consumed by IVF you kind of throw that whole part of self-care to the wayside. This has been me.
I started this year pregnant, followed up with a very traumatic miscarriage and then went straight into IVF.
It's been a lot, and honestly I have been facing things with one eye opened. I am not taking care of myself. I am not coping with the feelings and the anxiety that I am riddled with.
I need to make me a priority. I need to pray more. Make a weekly therapy appointment, no matter how many other appointments I have. Meditate more.
My biggest anxiety through IVF has been failure. It scares the bajesus out of me. The truth is, I think this is the fear of many. We are just afraid to talk about it.
So, I just wanted to put this out there. You are not alone in your struggles. You are not alone in your fears.
Thursday, November 5, 2015
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